Weight Loss With Raspberry Ketones
Individuals who want to lose weight have another option in Raspberry Ketones. If you are not familiar with raspberry ketones, it is a natural phenolic compound that gives raspberries their aroma and have been used as a fragrance and to add flavor to foods. This compound has also been found to be a natural and strong fat burner according to studies.
Raspberry Ketones and Adiponectin
Some of the studies, which was tested on a group of overweight lab mice, showed that raspberry ketones increased the secretion of adiponectin. Adiponectin is a protein hormone which regulates glucose, fatty acid catabolism, as well as, a number of other metabolic processes including ones that can help ward off type 2 diabetes, obesity, and metabolic syndrome. From previous research, adiponectin levels are inversely related with the fat percentage in our bodies. This means that the higher levels of adiponectin will result in lower levels of body fat which will create weight loss and is what caused the overweight lab mice to slim down, melting off body fat.
The Dr. Oz Show and Raspberry Ketones
As seen on the Dr. Oz show, in a piece called “Fat Busting Metabolism Boosters”, raspberry ketones is a natural herbal fat burner that not only will help you in your weight loss goal but also helps improve your total health by increasing your metabolism, especially for those over the age of forty.
Raspberry Ketone Supplements
As with taking any fat burners, you should not take them alone and raspberry ketone supplements are no exception. Raspberry ketone supplements should be taken along with a proper exercise and diet plan, to have the best weight loss result. You can find a variety of healthy raspberry ketone diet recipes that you can prepare yourself. You may receive some with your supplements or you can easily find them through an internet search.
If you are wanting to improve your weight loss goal, the health and fat burning compound found in raspberry ketones can help you do just that. You will be increasing your metabolism, which will provide you more energy while burning the extra stored fat in your body. You can find a variety of raspberry ketone diet supplements and recipes on the market today.
Talk to Your Doctor about Raspberry Ketones
As with starting any diet or supplement it is recommended that you speak with your doctor first. He or she can also help you understand the benefits or risks of taking raspberry ketone supplements or diet plan.